It is Time to Live Your Magic

One of the biggest pieces I learned through this crazy journey through the rabbit hole of energy work, the quantum fields and understanding more of who I am was discernment.. "is the experience that I am experiencing at this time even mine"... it blew my mind as the majority of what I was feeling and thinking did not belong to me... and "how much of what I am experiencing at this time is mine vs someone else's"... when I go back in time and check in with the version of me just before my breakdown in 2015, I get that about 5% of what I was experiencing was actually mine. I was a hot mess!! And owning all of it! I could not tell you left from right, healthy stress from unhealthy stress... boundaries... what are boundaries!

The next big one was ensuring that what I was checking in on was not layered in bias, assumption, emotion, conclusion, creating false realities etc. and truly stepping into the role of the witness. This is where I began to really shift in a big way.

So when we are checking in with our yes's and no's, it is crucial to ask questions, release any emotions, judgements, attachments to the outcome! We can skew the results when we are partial to one response over the other, if the response will feed and prove a point of view.

A mentor of mine reminded us often that conclusion is the killer on consciousness and I couldn't agree more. Connecting with my intuition, building the trust within myself and following my nudges and yes's has led me to a life of curiosity, passion, purpose and inspiration.

It is time for this to be a part of everyday life... it is time for people to connect with their own inner compass and live a life that sings to them. What does the version of you that is deeply connected to all levels of self feel like to you?

Let me know what this looks like for you! Send me a note at welcome@energy-den.com.

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Harnessing the Power of the Full Moon

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Reiki Ideals- Just for Today… I will be kind to my Neighbour & All Living Beings